Pursuing Happiness And Happiness Habits

Exactly how do we find happiness? We know happiness is much more than money, fame or power. There are many people who are the three that are not particularly happy. What are the secrets to living a happy and successful life spiritually? Are there reliable maps in the state of happiness?

If you want to live a happy life, studying people happy. See what they do, why it works so well and adopt their behaviors and beliefs. We can choose to seek and cultivate habits and skills that we bring to life spiritually happy success.

This is the approach we use to develop - Here are the secrets of happy people we surveyed and interviewed generally "How to live a happy life 101 ways to be happier."

Pursuing Happiness And Happiness Habits


Cultivate a sense of fun and share it with everyone you know. Usually happy people are really trying to have a good time all the time. Critics cry, "Do not be silly, you can not expect to have a good time all the time" usually happy to answer, "I can" O "with an attitude like that you never really or happy!"

Exercise your freedom to choose happiness. Decide who you want to be, what kind of person you want to become. Define yourself as a happy person spiritually successful. This goal in a kind of role that is real and authentic for you. Try to be the best, yes spiritually successful of all time. If we make a conscious decision about what kind of person we want to be, our environment and experiences define our identity and our destiny for us.

Rebel against people or situations that are trying to drag your spirits down. Do not do hand control of your thoughts, actions, feelings and well boring people or external circumstances that can steal your happiness. Cultivate an indomitable, good strong independent positive spirit.

Select emotional independence. Decide how you want to think and feel. There is no rule that says just because something bad happens, you have to feel sad. Remember, you must be at their best to do their best. Choose the actions and attitudes that will help them succeed and be happy.

Make Kindness objective guide. We are truly amazed at how genuinely nice people happy. "Compassion for the love of God," says one general. Happy people are extremely friendly, caring and compassion. Dutch Proverbs "Happy people are not evil" has been tested by our research.

Give freely and unconditionally. Usually people happy is truly altruistic, they do good for the joy of doing good. They give unconditional, do not give in just to get. Goodness is its own reward. They rarely spend the time to be nice when it costs little or risks.

Do not be a people pleaser. Enjoy sharing the joy and happiness of others, but do not depend on the approval of others to be happy yourself. Feel good to know and appreciate their accomplishments and all things you do well.

Take care of yourself, you value. Usually happy people value their time, talents and resources. Continually seek to develop, improve your skills and get a better understanding of the world and people around them. They appreciate the time and resources of others as much as they value their own.

Be adventurous. Usually people happy constantly explore, try new things and do new things to keep cool and live permanently difference and change things. It helps them to grow and maintain their enthusiasm and positive mood. One said, "I'm bored of the same old thing, I want that every day is new and different, something special." They try to make each day special.



Do not beat. Usually people spend happy problem to quickly find solutions. They know the time devoted to the problems of housing tends to reinforce the mistakes to be avoided. They do not condemn himself errors. They channel their anxiety about errors in order to find solutions or rectifying problems. They are not intentionally hurting.

Avoid Feel Diagnostic Products - Criticism, blame, ridicule, bigotry, while falsely elevate our sense of power and self-esteem to not find anything. These products are fed by touch negative. You can not be really happy about the misconduct of ongoing research, focusing on what is wrong, judging or criticizing. Usually happy people do not complain and avoid people who do.

Have high integrity and live according to their values. When you live by the highest and the best that you can be sure that even if you fall, you did your best. Few things are worse than compromise their integrity and not too much. Usually happy people appreciate good values ​​and live by them. They know happiness can only be achieved with a clear conscience.

Love is an active verb. Love is an action, it is not something we decide to do. It is an emotion that we can choose to feel and project and share with others. Love can be expressed in everything we do. It's not just something that happens to us. Love drives happiness. The more we love, the happier we will be.

Do not be a snob all value. Happy people do not have to feel better than others to feel good about themselves. They try to find something of interest and value to everyone they meet. They are trying to reach all the people who meet with a bright smile and a positive spirit.

Continually celebrate success. Usually happy to celebrate the continued success, the success of their own and of others. The positive energy, confidence, desire that fuels everyone to do well and drives people to achieve more. Celebrating success provides positive role models.

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